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How Long Should You Wait To Exercise After Getting Sick?

February 12, 2019 by Will Sowards 4 Comments

It may be fine to exercise while feeling sick.

When you’re sick, people tend to give you a lot of advice: anything ranging from home remedies, medications, or even working out.

There are a lot of contradicting pieces of advice out there about exercising while and after you’re sick. Some people say to rest. Some people say sweat it out.

But, what’s the real answer? How long should you wait to exercise after or when you’re sick?

The answer isn’t so simple.

[Read more…]

Filed Under: General Posts

Vaccine for Malaria in Pregnancy Shows Promise in Trials

February 9, 2019 by Will Sowards Leave a Comment

A malaria vaccine for pregnant women could provide some much-needed extra protection.

The risks of malaria affect travelers and locals alike in over 100 countries.

Luckily, preparation and vaccination can help us eliminate a lot of that risk. Unfortunately, malaria remains one of the world’s most dangerous viruses that we still don’t have a vaccine for.

The mosquito-borne disease is usually found in Africa and South America. Without early detection, it can be incredibly hard to stop the virus. The WHO estimates that in 2016 alone, 216 million clinical cases of malaria occurred with 445,000 of those cases leading to death.

Without a vaccine to speak of, preparation becomes even more important for travelers. But, that task gets even harder for pregnant women. There has been no chance for pregnant women to protect themselves as well as others against the disease.

[Read more…]

Filed Under: General Posts

Past Dengue Infection May Prevent Zika Symptoms in Children

February 7, 2019 by Will Sowards Leave a Comment

It's a small silver lining, but previous dengue infection may help prevent Zika in children.

Since the global outbreak began a few years ago, we’ve been in search of a Zika vaccine. While there has been reason for hope in the past, we still don’t have immunization to prevent the virus.

In early 2019, there still isn’t an approved vaccine for the Zika virus. But, we do know that previous exposure to one other virus could reduce the risks of Zika.

Published on January 22, a recent study on PLOS medicine showed that children were 38 percent less likely to get sick from the Zika virus if they already had dengue fever in the past.

[Read more…]

Filed Under: General Posts

Vaccine Hesitancy Listed as a Top 10 Health Threat By WHO

February 6, 2019 by Will Sowards 1 Comment

Recent polio and measles outbreaks have made vaccine hesitancy a global health threat.

Toward the end of January, the World Health Organization published their top 10 health threats. These threats included vaccine hesitancy, which was among health problems such as Ebola and climate change.

The WHO publishes this list every year to create strategic plans which address the top issues.

According to the WHO, vaccine hesitancy is “the reluctance or refusal to vaccinate despite the availability of vaccines.”

Currently, vaccinations are able to prevent 2-3 million deaths each year. This number could rise by 1.5 million if vaccinations were accessible and used throughout the world.

[Read more…]

Filed Under: General Posts

How to Tell If You Have Walking Pneumonia

February 5, 2019 by Will Sowards 1 Comment

Walking pneumonia will allow you to keep going, making it harder to diagnose.

We’re all familiar with the sense of dread that comes when you realize you’re getting a case of the winter sniffles – often cold or flu. Although, it’s thought that over two million Americans actually deal with walking pneumonia each year, and many may not even realize it.

What is Walking Pneumonia?

If you’ve never heard of walking pneumonia, you’re not alone. The disease goes unheard of for many, despite affecting 2 million people in the United States every year.

[Read more…]

Filed Under: General Posts

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